|Location||Lac La Biche Campus|
|Time||12:15 PM to 12:45 PM|
|Contact||Deb Menard 780-623-5542|
Get 30 non-stop minutes of total body muscle toning with this effective express workout utilizing bodyweight and portable equipment. Progressions and options shown for any level of fitness!
Dates | January 17 - March 21, 2019 (no class on February 14, 2019)
Days/Time | Thursdays / 12:15 - 12:45 pm
Cost | $60 Session Fee or Punch Pass or Drop-In
All Be Fit for Life classes are free for Portage College students (based on availability).
Email: Deb Menard