Thursday, February 07, 2019 - Thursday, February 28, 2019

ToneXpress, Thursday's - Lac La Biche

Location Lac La Biche Campus
Time 12:15 PM to 12:45 PM
Contact Deb Menard 780-623-5542

BE FIT FOR LIFE

Get 30 non-stop minutes of total body muscle toning with this effective express workout utilizing bodyweight and portable equipment. Progressions and options shown for any level of fitness!

Dates | January 17 - March 21, 2019 (no class on February 14, 2019)
Days/Time | Thursdays / 12:15 - 12:45 pm
Cost | $60 Session Fee or Punch Pass or Drop-In

All Be Fit for Life classes are free for Portage College students (based on availability).

Email: Deb Menard

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