Mental Health Resources

Read the President and CEO's message to students.

Tips for Learning at Home

  • The Portage Alert App has many resources like moving to online: Download the App

Need to speak with someone?

  • Get instant support for mental health at any time with Talk Campus App.
  • Talk to a Portage College counsellor: 1-866-623-5551 - Ask for a Counsellor
  • Alberta Health Services Text Support for Mental Health - Text4Hope
  • Alberta health Services Addiction & Mental Health, Lac La Biche

Take a break

  • Calm, free  resources for mental and emotional wellness. Enjoy this curation of meditations, sleep stories, music and more, all hand-picked to support your mental and emotional wellness through this time: Calm take a deep breath
  • Mindful meditation exercises brought to you from TalkLife.

Other Resources

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