What is Counselling

Some of the reasons people attend counselling include;

  • anxiety/ panic
  • mood problems (depression, suicidal thoughts),
  • abuse and assault issues, historic trauma,
  • academic engagement or direction,
  • substance use,
  • coping with grief and loss,
  • relationships (family, romantic, platonic),
  • eating/ body image difficulties, self-harm, homesickness/loneliness,
  • Self-confidence and self-esteem,
  • sexuality and sexual orientation,
  • stress, transition to college, social functioning and dealing with discrimination.
  • Gender Based Violence

We’re always here to listen if you just need someone to talk.